John Cena in Men's Fitness Magazine

WWE Superstar John Cena is now appearing on his 2nd cover of the popular health and fitness magazine, Men's Fitness. Cena graces the cover of the April 2009 issue, just in time for his new movie "12 Rounds" and Wrestlemania 25. Men's Fitness has given wrestling fans a special treat with several sections of their website dedicated to John Cena including videos, interviews and more.

A special 1:39 minute video shows a behind the scenes footage of John Cena training at the gym and talking about what he's concentrating on in terms of fitness lately. Watch the 1:39 Men's Fitness John Cena cover shoot video here.

Cena also gives his 5 essential training exercises at the gym for those aspiring pro-wrestlers out there: the Glute/Ham Raise, the Squat, the Deadlift, the Power Snatch and the Power Clean. Read more about Cena's advice on the moves here.

Cena also discusses his thoughts on working out, what got him started in weightlifting and the always popular wrestling topic of performance enhancing drugs. Cena had the following to say regarding his critics who might believe he uses steroids:

MF: So what do you say to all the haters out there who say, 'John Cena is so jacked, he must be on something'?
[Laughs] That's a question that'll always be there. I tell people to train with me for a week, just a week. I'm the guy who'll drive 250 miles tonight and be at the gym tomorrow at 10 a.m., when people are still sleeping in. I'm the guy who'll fly to Australia and find a gym. Fly back and first thing I do off the plane is work out before I shower or eat. Run with me for a week and if you still don't believe me, run with me for TWO weeks. I've made a living out of working hard.

Read the full Cena training interview here.

The Men's Fitness April 2009 issue which went on sale just a few days ago is available at newstands everywhere.